Reset, Recharge, and Experience this Energizing Detox Journey for your Optimal Health
Our transformative 5-day Mimic Fast Program is designed to help you unlock a world of wellness and vitality.
RejuvaFAST 5-day Experience
Experience a powerful reset as you embark on a journey of detoxification and rejuvenation.
Our program focuses on providing you with a healthier way of eating while simultaneously activating autophagy.
Say “goodbye” to cravings and “hello” to better food choices and self-control.
Discover the benefits of fasting, such as increased energy, mental clarity, and reduced inflammation — while still being able to eat!
Unleash Your Potential with Fasting –
Watch Our Exclusive Webinar!
Upcoming Fasts
2024 Dates
October Registration is closed.
RejuvaFAST Single Challenge
🌟 Optimized Supplement Guide: Jumpstart your journey with our carefully curated supplement list. Designed to enhance your fasting experience, boost autophagy, and mitigate discomfort.
🍏 Comprehensive Grocery List & Approved Foods: Our detailed list ensures you stock up on all the right foods/ingredients to ensure a successful mimic fast.
📖 Curated Approved Recipes: Discover delicious, fasting-approved recipes. Each dish is crafted to complement your fast, keeping you nourished and satisfied.
🍴 Sample Meal Planner with Calorie Counts: A step-by-step sample guide of your daily meals, complete with calorie counts to keep you on track without the guesswork.
📝 Customized Personal Meal Planner: Tailor your fasting journey with a personalized meal planner. Because your fast should fit your needs.
📹 1 Live Zoom Call with Dr. Sanchez and Caro, followed by daily office hours: Engage directly with experts. These sessions are your opportunity to ask questions, seek advice, and connect with fellow fasters.
🌈 Daily Affirmations: Elevate your mindset with powerful affirmations. A daily dose of positivity to boost your spirits and strengthen your resolve throughout the Fast Challenge.
🎉 Daily Celebrations: Every day is a victory. We highlight milestones and successes, big or small, fostering a culture of achievement and motivation.
🤝 Supportive Community Access: You’re not alone. Join our loving community that supports and uplifts each other, making your fasting journey smoother and more enjoyable.
🖥️ Exclusive Member Portal Access: All your fasting resources in one place. Access comprehensive content, insightful videos, and special bonuses throughout the Fast Challenge for a seamless experience.
- $147
Fasting is one of the most effective ways to target fat loss (especially belly fat), support detoxification, and rebalance hormones. And it doesn’t stop there! Research suggests that fasting also increases overall performance – giving you more energy, more mental clarity, and focus.
But it doesn’t have to be hard to fast.
With our convenient approach, you can easily maintain your busy lifestyle while getting all the great benefits of traditional fasting. RejuvaFAST is the perfect solution for those looking to improve their health and wellbeing in a convenient and fun way.
With our approved grocery list, easy-to-make recipes, supplement recommendations, and motivating community, you’ll have the tools you need to transform your health and life!
Discover foods you can eat to maintain a fasting state.
As part of our challenge, you will receive a list of recommended foods (and how many calories) you can consume during the fast. You will also receive a list of recommended supplements to take pre-fast and during the fast to optimize your results.
Learn how fasting with friends can improve your results.
It is scientifically proven that people have increased results when they work in community. During our challenge, you will have access to our What’s App Group Chat where you will be surrounded by like-minded, positive people who are rooting for your success. We will also host three zoom calls to answer any questions you may have!
Learn the most effective strategy to rejuvenate your cells.
During this challenge, you’ll learn the science behind fasting — the behind the scenes on what is happening to your body and cells. Watch Dr. Sanchez’s videos and get ready to be blown away!
Register Today & Get Exclusive Access to Great Bonuses
By registering for this fast, you’ll also receive exclusive access to our BONUS Masterclass: The 7 most important Regenerative Strategies for Anti-Aging and Disease Prevention.
What you’ll get when joining RejuvaFast!
- List of Recommended Foods and possible substitutions to eat during the fast.
- List of recommended supplements to take before the fast.
- List of recommended supplements to take during the fast.
- Videos by Dr. Sanchez explaining the science behind the fast.
- 3 Q&A Zoom Calls with Dr. Sanchez
- A supportive, friendly, & loving community to root you on.
- BONUS: Daily Affirmations & Reflections to put you in the right mindset.
- BONUS: Guide to re-feeding after the fast
What you’ll get when joining RejuvaFast!
- If you are pregnant or breastfeeding
- If you are underweight for your height or suffer from anorexia
- Anyone who is frail or suffers from low blood pressure
- If you are younger than 18 or older than 70
- If you are below or above these ages and wish
- If you are younger than 18 or older than 70 Note:If you are below or above these ages and wish to fast, please contact your healthcare provider for approval.
- If you have been diagnosed with a chronic medical condition or currently take any medication please contact your healthcare provider Note: If approved to fast by your healthcare provider , your fast needs to be supervised by a licensed health practitioner.
Join our ever expanding community of Rejuvanators who are gathering virtually to transform their health and life.
What our rejuvenators are saying…
Meet the Founders
Where Personal Development Coach Meets Integrative Medicine Doctor
Caroline de Posada (Caro) is a life coach who helps people with their mindset, wellness, and relationship goals.
Using her powerful CORE concepts, Caro inspires you to Gain Clarity, Get Organized, Tap into your Resilience, and Develop your Emotional Intelligence. Whether she is engaging her community and audiences, coaching one on one, or writing, Caroline will give you tools to bridge the gap between where you are and who you want to become.
As a wife, mother of three boys, and business woman, Caroline brings her passion, purpose, energy, and insight to help her clients define and achieve success on their terms as well as to integrate positive and healthy habits into their daily lives.
Virgilio Sanchez Jr., M.D, is a Board Certified Family Physician, graduate from the University of Miami Medical School, Diplomate in Anti-aging and Regenerative Medicine, Fellow in Integrative Medicine, and the founder and Science Director of the Miami Science Institute.
For over 30 years, Dr. Sanchez has been in practice, specializing in integrative and advanced natural medicine.
He has written hundreds of articles that have appeared in numerous magazines and newspapers, and is one of the most widely sought after physicians, appearing regularly on television and radio shows and educating the public on the latest advances in medicine and optimal health.
